Is Drinking Black Coffee On Empty Stomach Safe?
Experts warn that drinking coffee on an empty stomach may harm your health.
Coffee is a popular beverage loaded with antioxidants, caffeine, B vitamins, potassium, and magnesium, which can boost energy, improve mood, brain functioning, and exercise performance.
Despite its benefits, including potentially boosting weight loss and protecting against certain illnesses like type 2 diabetes, heart disease, and Alzheimer's, there are health dangers associated with drinking coffee on an empty stomach.
Many studies have claimed that drinking coffee may boost weight loss and protect against certain illnesses like type 2 diabetes, heart disease and Alzheimer's.
Author's summary: Drinking black coffee on an empty stomach poses health risks.